What are healthy Breakfasts for weight loss

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 Best Foods to Eat in the Morning for weight loss

1.Idli


Idli or idly is a type of rice made cake, it is originating from the south Indian part, very popular and healthy breakfast foods in southern India in Tamil , Karnataka Etc. The Rice cakes are made by steaming a batter consisting of rice.

2.Poha

Poha is made of processed flattened rice and it will be roasted with chilies , onions, mustard and cumin seeds and also with curry leaves. It is a high carbohydrate, low fat, quick meal that can be made in minutes. Poha is easily available in most tea shops and other restaurants.

3.Dhokla

Dhokla is a veg food that can found mainly in the Gujarat state of India and also in connected states. It is made with a fermented batter derived from rice and split chickpeas. Dhokla can be eaten for breakfast, as a main course, as a side dish, or as a snack.

4.Moong Dal Chila
It s nutrition-packed yummy Indian dish or crepes made with mung dal, spinach and spices.Moong dal ka chilla is one of the easiest breakfast recipes to make. Being a powerhouse of nutrition it indeed keeps you energetic all day. 

5.Anda Bhurji


Egg bhurji is a dish originating from the India. It is made with scrambled eggs and onions and chilies. The difference lies in its preparation and addition of sautéed chopped onions, chilies and optional spices. It is served with rotis or naan or pav/bread in Mumbai.

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